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Ate alot lol weekends (fri-sun) are my weakness. But i was truly hungry.... Guess i didnt need the smoothie but my friend got one so...lol
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187.0 lb
Lost so far: 7.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1340 kcal
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Fat: 45.86g | Prot: 32.49g | Carb: 199.12g.
Breakfast: Lowfat Oats, Fruit and Nuts Granola Bar. Lunch: Nacho Cheese Tortilla Chips, Original Corn Chips. Dinner: Light Mayo, 6" Veggie Patty, Dr. Pepper Ten, Strawberry Smoothie. Snacks/Other: Dr. Pepper Ten. more...
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steady weight
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