FattyFattyFatFat's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
191.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
557 kcal Fat: 17.51g | Prot: 33.56g | Carb: 66.14g.   Breakfast: Sugar Free Peppermint Mocha Liquid Coffee Creamer, Donut House Coffee K-Cup, No Calorie Sweetener. Lunch: Tomato Basil Soup, Ham or Pork and Rice (Mixture). more...
losing 3.3 lb a week

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