Bill T2's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
153.0 lb Lost so far: 1.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2757 kcal Fat: 73.37g | Prot: 71.47g | Carb: 470.73g.   Lunch: pizza, banana, strawberries, clear american, grandma's. Dinner: walnut shrimp, general tsao's chicken, california roll, inari, Tempura Roll, Daikon, egg rolls, Coco-Cola Classic (12 oz). more...
2073 kcal Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Bill T2's own diet   losing 7.0 lb a week

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