Cb1006's Journal, 23 September 2019

AM weigh in. 8 hrs sleep. Surprised didn't go down a bit, ate only chicken yesterday. Must have been dehydrated. 💦 I did get my trend back from infinity to soon 😄

266.8 lb Lost so far: 59.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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2515 kcal

Fat: 132.71g | Prot: 226.29g | Carb: 104.88g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Real Good Pizza Co. Uncured Pepperoni,  Deer 🦌 Chilli. Dinner: Dole Classic Cole Slaw Mix, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, J. Scott Foods Bacon Wrapped Scallops Skewers, Chobani Nonfat Plain Greek Yogurt, Just Bare Chicken Breast Fillets, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Snacks/Other: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...

3340 kcal

Activities & Exercise: garmin - 23 hours, Google Fit - 1 hour. more...