Weigh In record (no journal entry) for 31 January 2013
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177.0 lb
Lost so far: 25.5 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2013:
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824 kcal
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Fat: 32.63g | Prot: 34.46g | Carb: 106.24g.
Breakfast: Vanilla Soymilk, Coffee. Lunch: Classic Favorites Salisbury Steak. Dinner: Beef enchilada. Snacks/Other: Peanut M&M's (Package). more...
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losing 7.0 lb a week
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JoyThinksFSTechsSUCK's weight history
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