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ill take it. with shark week starting any second i expected more. i feel like more. #AllTheBloating
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121.0 lb
Lost so far: 18.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2019:
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709 kcal
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Fat: 24.35g | Prot: 30.53g | Carb: 66.92g.
Breakfast: Einstein Brothers Bagels Nova Lox & Bagel. Lunch: Pineapple Juice, Rum, TGI Friday's Onion Rings, Wingstop Boneless Wings. Dinner: Milk Shake. more...
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gaining 1.4 lb a week
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