Weigh In record (no journal entry) for 30 January 2013
|
153.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2013:
|
608 kcal
|
Fat: 31.36g | Prot: 19.34g | Carb: 64.48g.
Breakfast: coffee with sugar and cream, 1 bottle nestle water, Banana Nut Muffins. Lunch: doritos spicy chili, tuna salad. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaeCie09's weight history
|