Weigh In record (no journal entry) for 29 January 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2013:
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993 kcal
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Fat: 34.16g | Prot: 56.31g | Carb: 121.16g.
Breakfast: coffee mate creamer, sweet n low, Coffee (Brewed From Grounds). Lunch: bread, multivitamins. Dinner: mashed potatoes from dry, ranch dressing, lettuce, chicken breast, donut. Snacks/Other: water, jolly time popcorn. more...
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gaining 12.5 lb a week
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