j2a2morgan's Journal, 29 January 2013

140.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1736 kcal

Fat: 32.18g | Prot: 98.01g | Carb: 265.80g.   Breakfast: Fruit smoothie. Lunch: fruit smoothie, quesadilla. Dinner: freschetta. Snacks/Other: fat free cool whip, sugar free fat free pudding, greek yogurt, almonds. more...

1880 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...