Weigh In record (no journal entry) for 15 September 2019
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198.0 lb
Lost so far: 61.0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2019:
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259 kcal
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Fat: 9.71g | Prot: 7.83g | Carb: 33.68g.
Breakfast: TAPIOCA PUDDING - Part 2% / Part Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 14.0 lb a week
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Debbie Cousins's weight history
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