lgraham7573's Journal, 16 August 2010

Today I joined my local weight watchers . I knew I needed some structure and accountability , like weighing in weekly . I have to do this for many reasons , but mostly for me .
240.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

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Let me tell you first and formost that I am very proud that you have taken the first step of taking care of you! That is the hardest part to do. Make sure that you remind youre self of all the small steps that you do right and dont look back always look forward. Best wishes :) 
16 Aug 10 by member: Cheryle A

     
 

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