RititaBella's Journal, 14 September 2019

Weigh In record (no journal entry) for 14 September 2019
114.0 lb Lost so far: 16.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2019:
1941 kcal Fat: 86.52g | Prot: 29.05g | Carb: 271.82g.   Breakfast: Acuenta Aceite Vegetal, Lider Harina Integral, Acuenta Harina con Polvos de Hornear, Acuenta Azúcar, Puratos Ambiante Topping. Lunch: Patatas Fritas, Hamburguesa de Quinoa, Ideal Pan Frica Artesanal, Gristiren Limited Mama's Mozza (Mozzarella Vegetal), Champiñones Blancos (Fritos). more...
1491 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 16 minutes, Cardio - 20 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
on diet RititaBella's own diet   gaining 0.7 lb a week



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