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ok I've lost this same pound 20 times this year 👇 🙌 I got my blood work done today for my thyroid and hormones, when I get it back up make an appointment with a new doc. I still haven't chosen one. but I've narrowed my choices. 160s here I come again. keto carnivore on my friends
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170.0 lb
Lost so far: 60.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2019:
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851 kcal
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Fat: 62.66g | Prot: 69.88g | Carb: 0.02g.
Lunch: Kroger Pork Rinds, Pork Roasts (Top Loin, Boneless) , Butter . more...
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losing 1.8 lb a week
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 Comments
Good luck on your journey! 🌈🌈🌈
13 Sep 19 by member: shirfleur 1
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Thank you shirfleur, it's been a long road. You've done well! You food also looks so fresh!
13 Sep 19 by member: jenjabba
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Good luck. Those dang hormones.
13 Sep 19 by member: tatauu22
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Tatauu2 you're telling me! I had ovaries out early did went into instant torture menopauseand weight gain, I still haven't found a great doc that I can afford. Hopefully next week I'll find someone.
13 Sep 19 by member: jenjabba
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Good luck. Hope you find a good one
13 Sep 19 by member: liv001
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I'm in the 160s waiting for you 😁 Better hurry, I will probably exit them again tomorrow haha! However, I plan to be back around Thursday... Lets Go!
14 Sep 19 by member: adefwebserver
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Adefwebserver oh geez, I better hurry up. I hit 170 that tubing was gonna be there today 😳 up race ya to 168 👍
14 Sep 19 by member: jenjabba
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Oh, I hate that "stuck" feeling! But you got this!
14 Sep 19 by member: Miraculum
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@jenjabba - I just recorded a 174 lbs with one more day of eating to go. So, umm you're gonna be fine catching up Haha!
15 Sep 19 by member: adefwebserver
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