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Levando...
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230.4 lb
Lost so far: 9.9 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2013:
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1413 kcal
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Fat: 89.91g | Prot: 60.03g | Carb: 88.99g.
Breakfast: Café Pré-Adocicado com Açúcar, Margarina Original, Pão Francês, Mini Pão de Queijo. Lunch: clight, maionese, tomate, abóbora, arroz, carne moída. Snacks/Other: chia, iogurte natural. more...
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3017 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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