friendly555's Journal, 28 January 2013

I'm back! I've been gone for 3 months and got up to 215, so I started again and have gotten down to 207. Still 10 pounds to get back to where I was....

This sucks! I hate that I let myself get over 200 again! I hate that I have to be careful of what I eat for the rest of my life!

I'm a little negative this morning, but at least I'm back. It'll get better I know it will.

207.0 lb Lost so far: 32.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.6 lb a week



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