Weigh In record (no journal entry) for 27 January 2013
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 January 2013:
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1438 kcal
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Fat: 76.50g | Prot: 51.27g | Carb: 126.42g.
Lunch: ruby tuesday cheddar biscuits, Unsweetened Iced Tea, ruby tuesday broccoli soup. Dinner: Diet Root Beer, ruby tuesdays chicken parm pasta, ruby tuesday cheddar biscuits. Snacks/Other: Strawberry Gelatin Snack, Greek Non Fat Yogurt Plain. more...
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2331 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours and 30 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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