Weigh In record (no journal entry) for 27 January 2013
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146.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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943 kcal
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Fat: 34.50g | Prot: 52.75g | Carb: 105.50g.
Breakfast: Dry Sausage, Fully-Cooked Bacon, Country Round, Buttermilk Extra Fluffy Pancake Mix, Nabob Cappuccino. Snacks/Other: Jelly Beans, Ferrero Rocher, Skinny Flavored Latte (Tall). more...
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losing 1.2 lb a week
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