Weigh In record (no journal entry) for 27 January 2013
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248.8 lb
Lost so far: 26.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1394 kcal
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Fat: 27.24g | Prot: 150.21g | Carb: 133.09g.
Lunch: Baby Carrots, Tuna in Water (Canned), Cottage Cheese (Nonfat), Organic Blue Agave Inulin, Blueberries, Strawberries, Yam, Mushrooms, Onions, Korma Curry Cooking Sauce (Mild), 2% Greek Yogurt, Turkey Breast Meat. more...
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losing 1.9 lb a week
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