clrd729's Journal, 26 January 2013

Weigh In record (no journal entry) for 26 January 2013
134.6 lb Lost so far: 35.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2013:
2623 kcal Fat: 141.50g | Prot: 77.29g | Carb: 222.84g.   Breakfast: Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Real Bacon Bits, Egg. Lunch: Steak & Cheese Chimichangas, Diet Mountain Dew (16.9 oz Bottle), Singles American Cheese, White Wheat Bread. Dinner: Bottomless Tostada Chips with Salsa, Homestyle Fries (Side), Bacon Burger. Snacks/Other: Red Moscato, White Chocolate Ice Cream Bar, Diet Mountain Dew (16.9 oz Bottle), Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers. more...
1750 kcal Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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