moopie321's Journal, 05 September 2019

Not healthy loss. Stress got the best of me. Let’s call this “fasting.” Send me lots of ❤️ 💕 💗
130.6 lb Lost so far: 44.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2019:
247 kcal Fat: 19.50g | Prot: 16.58g | Carb: 1.10g.   Breakfast: Coffee. Dinner: King Oscar Flat Anchovies in Olive Oil, Cheddar Cheese . more...
2391 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 21.0 lb a week

10 Supporters    Support   

Comments 
🍀🍀🍀🍀🍀 
05 Sep 19 by member: rosio19
💕💕💕💕💕💕 
05 Sep 19 by member: rosio19
You got this, don’t forget the snicker 
05 Sep 19 by member: rosio19
Thank you rosio!!! It really really means so much! I need all the positivity I can get. 💕💕💕 
05 Sep 19 by member: moopie321
Love to you Moops!! 😘❤️😘❤️ 
05 Sep 19 by member: mrsroboto
I want to thank everyone here. Seriously! I appreciate you all, this one goes out to those who have debated with me. Love you! Thank you for sharpening my skill. 💕💕💕 
05 Sep 19 by member: moopie321
Thank you Moopie!!! I enjoy you insightful post. You are too blessed to be stressed. Let it go... 
05 Sep 19 by member: John10251
It’s gone. :) 
05 Sep 19 by member: moopie321
Why you stressin', moo? 
05 Sep 19 by member: SoHangry
Aww, shoo away stress. Shoo away! 💕💕💕 
05 Sep 19 by member: Becc@
Court date with two defendants. I’m grateful for all the debates here because it honed me to effectively counter each point made by the defense with facts. I got everything I asked for. 🎉 🎈🥂 
05 Sep 19 by member: moopie321
GET 'EM! 
05 Sep 19 by member: SoHangry
It’s scary to stand up there by myself. They had 4 people on the same side. I was by myself, nervous but then I remembered all the practice I had here so pulling out facts to counter misleading sayings came natural. 💪🏻  
05 Sep 19 by member: moopie321
❤️💕💞 sent 
05 Sep 19 by member: jcmama777
Thank you jcmama! 🥰🥰🥰 
05 Sep 19 by member: moopie321
Great job Moopie! 
06 Sep 19 by member: jessabridge4444
Thanks Jessa! A combo of OMAD and low calorie diet had my reaching my goal today. I’m going to stay here a little bit. 💚💚💚 
06 Sep 19 by member: moopie321

     
 

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