Weigh In record (no journal entry) for 25 January 2013
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243.6 lb
Lost so far: 0 lb.
Still to go: 93.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2013:
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1991 kcal
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Fat: 87.83g | Prot: 93.74g | Carb: 201.07g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Milk (Nonfat with Added Vitamin A), Sugar Free Syrup, Reduced Fat Peanut Butter, Nutri-Grain Whole Wheat Waffles. Lunch: Steamable Buttery Corn, Maple Cured Bacon Baked Beans, Rotisserie Chicken. Dinner: 14" Large Meat Lover's Pan Pizza. Snacks/Other: Peanut Butter Filled Sandwich Cracker. more...
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3260 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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