Yesterday I tried on pants in a size I thought would fit, and they just about fell off my hips! Yeh! I have been trying not to take unnecessary bites even out of things that are "legal" to eat, like fresh fruits. One day at a time is truly my motto right now.
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174.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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