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💦 up, 💦 down. I don’t even know what my real weight truly is anymore. Somewhere between 120-124 lol. It’s all good!
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120.4 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2019:
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1739 kcal
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Fat: 68.10g | Prot: 123.34g | Carb: 157.24g.
Lunch: Dannon Light & Fit Greek - Creme Brulee, Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Dinner: Great Value Corn on The Cob, Land O'Lakes Salted Butter, Baked Potato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel. more...
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losing 14.0 lb a week
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 Comments
when you drink every night, you wake up dehydrated. LOL.
03 Sep 19 by member: davidsprincess
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Lol I’m sure. But I had tons of tea and water yesterday. Ah well, drinking is fine for the next few months. Unless friends drop in but most likely done until the holidays or after.
03 Sep 19 by member: peeperjj
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