Weigh In record (no journal entry) for 25 January 2013
|
266.0 lb
Lost so far: 9.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2013:
|
3062 kcal
|
Fat: 164.94g | Prot: 78.09g | Carb: 245.92g.
Breakfast: Pepsi (Can), mcdonalds sausage patty. Lunch: coca cola, Cheese Pizza. Dinner: Budweiser Light Beer, Boneless Buffalo Wings with Bleu Cheese, Bottomless Tostada Chips with Salsa. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d072330's weight history
|