Weigh In record (no journal entry) for 25 January 2013
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176.3 lb
Lost so far: 3.7 lb.
Still to go: 51.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2013:
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971 kcal
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Fat: 83.08g | Prot: 44.19g | Carb: 14.16g.
Breakfast: Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half, daisy sour cream, butter, egg. Lunch: hormel thick cut bacon, avocado. Dinner: Double Creme Baby Brie, avocado, ground beef. Snacks/Other: MiO- Cherry Blackberry, Planter's macadamia nuts, water. more...
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losing 9.8 lb a week
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atriel2's weight history
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