br_e_co's Journal, 25 January 2013

Not much exercise, just watching what I eat a little. Encouraging.

166.0 lb Lost so far: 14.0 lb. Still to go: 9.0 lb. Diet followed poorly.

losing 5.3 lb a week

Comments

:) Just think - you could have eaten twice that much, but you didn't. Every little bit helps

25 Jan 13 by member: sjcoray


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br_e_co's weight history