Weigh In record (no journal entry) for 13 August 2010
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211.2 lb
Lost so far: 0.0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2010:
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1445 kcal
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Fat: 98.17g | Prot: 98.45g | Carb: 33.82g.
Breakfast: Bacon (Cured, Baked, Cooked), EB Egg. Lunch: American Cheese, Jr. Hamburger Patty, Caesar Side Salad (No Croutons), Caesar Dressing. Dinner: BAKEN-ETS Fried Pork Skins, Dill Cucumber Pickles, Ground Beef 8% Fat, 2% American Cheese Slices. Snacks/Other: BAKEN-ETS Fried Pork Skins, Pepperoni and Cheese, Atkins Advantage Chocolate Peanut Butter Bar, Eclipse Polar Ice Sugar Free Chewing Gum. more...
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2324 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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