jeannieselby's Journal, 02 September 2019

263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2019:
3389 kcal Fat: 131.20g | Prot: 74.45g | Carb: 386.76g.   Breakfast: Hard-Boiled Egg, Publix Red Seedless Grapes, Morton Salt, Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Einstein Brothers Bagels Whipped Onion and Chive Cream Cheese, Einstein Brothers Bagels Plain Bagel. Dinner: La Choy Sweet & Sour Sauce, Pick Up Stix Cream Cheese Wontons, Pei Wei Lo Mein Noodles Shrimp. Snacks/Other: Dunkin' Donuts Apple N' Spice Donut, Combos Cheddar Cheese Pretzel, Dunkin' Donuts Boston Kreme Donut. more...
gaining 3.5 lb a week

20 Supporters    Support   

Comments 
Clearly, it was! Happy Monday-on-a-Tuesday, Jeannie -  
03 Sep 19 by member: gz9gjg
Oh, I'm stealing this photo! I have a 9 month old black lab puppy. He is the best dog ever.  
03 Sep 19 by member: UK cats
Cute! 
03 Sep 19 by member: raineybird
It is always Labrador weekend!! 💕💕 
03 Sep 19 by member: jengetfit123
😍💙 
03 Sep 19 by member: Keilin_4
Oh my goodness...so cute.  
03 Sep 19 by member: Sarah1950
💕😂💕 
03 Sep 19 by member: Erquiaga
Why cant I see the photo!!!!!  
04 Sep 19 by member: Rindaloo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jeannieselby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.