Emerald17's Journal, 14 August 2010

Weigh In record (no journal entry) for 14 August 2010
150.0 lb Lost so far: 27.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2010:
1396 kcal Fat: 39.86g | Prot: 76.32g | Carb: 171.48g.   Lunch: Chicken Lo Mein, P90X. Dinner: Shredded Pork. Snacks/Other: Dasani Water, Dasani Water, Quaker Chewy. more...
on diet litldove7's own diet   steady weight

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