Weigh In record (no journal entry) for 24 January 2013
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254.0 lb
Lost so far: 4.0 lb.
Still to go: 104.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1239 kcal
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Fat: 90.35g | Prot: 73.46g | Carb: 31.90g.
Breakfast: egg, cheddar. Lunch: palak panner, milk, coffee. Dinner: cheddar, tomato, sour cream, guacamole, vegetable fajita . more...
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losing 5.1 lb a week
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Noraneko's weight history
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