Weigh In record (no journal entry) for 13 August 2010
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355.7 lb
Lost so far: 8.6 lb.
Still to go: 105.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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1959 kcal
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Fat: 112.48g | Prot: 119.51g | Carb: 163.00g.
Breakfast: Beef & Bean Burritos, Whole Milk. Lunch: Chow Mein Noodles, Grilled Chicken Breast Strips, Ceasar Salad Dressing, Feta Cheese. more...
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losing 0.6 lb a week
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