Weigh In record (no journal entry) for 24 January 2013
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115.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2013:
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1191 kcal
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Fat: 40.95g | Prot: 40.65g | Carb: 170.86g.
Breakfast: Hazelnut Spread, Dried Prune, Coffee with Milk and Sugar. Dinner: Tuscan Salad with Grilled Chicken. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Celebration, Tea (Brewed) , Petit Beurre, Coffee with Milk and Sugar, Skinny Vanilla Latte (Grande), banana bread. more...
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1796 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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