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Unicorn Farts
Journal
24 Jan 13
Unicorn Farts's Journal, 24 January 2013
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Weigh In record (no journal entry) for 24 January 2013
256.0 lb
Lost so far:
6.0 lb
.
Still to go:
111.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2013:
1981 kcal
Fat: 63.47g | Prot: 88.20g | Carb: 265.69g.
Breakfast:
Light Chocolate Milk Protein Shake (8.25 oz), 2% Fat Milk.
Lunch:
Nabisco Ritz Crackers Nabisco, Select Healthy Request Savory Chicken and Long Grain Rice.
Dinner:
7-Layer Burrito, Cheese Roll-up, Fiesta Burrito - Chicken.
Snacks/Other:
Milk Chocolate M&M's, Dr Pepper Can.
more...
3946 kcal
Activities & Exercise:
Standing - 3 hours, Walking (exercise) - 3.5/mph - 15 minutes, zumba - 50 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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