Unicorn Farts's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
256.0 lb Lost so far: 6.0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1981 kcal Fat: 63.47g | Prot: 88.20g | Carb: 265.69g.   Breakfast: Light Chocolate Milk Protein Shake (8.25 oz), 2% Fat Milk. Lunch: Nabisco Ritz Crackers Nabisco, Select Healthy Request Savory Chicken and Long Grain Rice. Dinner: 7-Layer Burrito, Cheese Roll-up, Fiesta Burrito - Chicken. Snacks/Other: Milk Chocolate M&M's, Dr Pepper Can. more...
3946 kcal Activities & Exercise: Standing - 3 hours, Walking (exercise) - 3.5/mph - 15 minutes, zumba - 50 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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