Weigh In record (no journal entry) for 23 January 2013
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231.0 lb
Lost so far: 37.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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2562 kcal
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Fat: 112.99g | Prot: 77.24g | Carb: 337.14g.
Breakfast: hershey mint, dried cranberry, salad mix, olive oil, cilantro, cheddar cheese, quinoa, frozen corn, Acorn Winter Squash. Lunch: tomato basil burger, Dried Mango. Dinner: cranberry, salad mix, olive oil. Snacks/Other: greek frozen yogurt, pan noodles and company, Cheese Heads 100% Natural String Cheese, angie's popcorn. more...
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losing 3.0 lb a week
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Ceebee's weight history
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