joycemamabolo's Journal, 27 August 2019

Weigh In record (no journal entry) for 27 August 2019
260.6 lb Lost so far: 0 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2019:
855 kcal Fat: 61.17g | Prot: 28.61g | Carb: 55.21g.   Lunch: Chicken Wing (Skin Eaten), Poached Egg, Avocados. Snacks/Other: Cadbury Lunch Bar Man Size. more...
losing 1.5 lb a week

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