davidsprincess's Journal, 25 August 2019

Weigh In record (no journal entry) for 25 August 2019
197.6 lb Lost so far: 51.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2019:
4670 kcal Fat: 198.24g | Prot: 146.16g | Carb: 597.21g.   Breakfast: Coffee. Lunch: KFC Fried Chicken Breast, Green String Beans with Onions, Bush's Best Homestyle Baked Beans, Lettuce Salad with Assorted Vegetables, Jason's Deli Italian Pasta Salad, Ranch Salad Dressing. Dinner: Mission Gluten Free White Corn Tortilla, Carl Buddig Corned Beef, Great Value Sliced Baby Swiss Cheese, Potato Salad with Egg, Macaroni or Pasta Salad, Lay's Stax Salt & Vinegar Potato Crisps, Del Dixi Hot Dill Pickles. Snacks/Other: Keebler Chips Deluxe Cookies Chocolate Lovers (2), Caribou Coffee Monkey Bread, German Chocolate Cake with Icing and Filling, Chocolate Fudge with Nuts, Publix Butter Pound Cake, Skippy Creamy Peanut Butter, Great Value Squeezable Grape Jelly, Aunt Millie's Giant White Bread, Kellogg's Frosted Mini-Wheats Bite Size - Original, Fastco 1% Lowfat Milk, Oreo Oreo Thins, Milk (Nonfat). more...
2627 kcal Activities & Exercise: Sitting - 10 hours, Housework - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 12.6 lb a week

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Comments 
194 by Tuesday πŸ€—πŸ€—β€οΈπŸ’• 
25 Aug 19 by member: jcmama777
Unless you ate 7k over your TDEE yesterday, I'm quite certain this isn't fat. Even if it is, kiss it goodbye by Tuesday!  
25 Aug 19 by member: chrisw77
I love how we make it a game πŸ˜‚πŸ€—β€οΈβ€οΈ so Cris and I say Tuesday 😊😊 Chris what number are you going with?? 
25 Aug 19 by member: jcmama777
210... just to be safe πŸ˜‰ 
25 Aug 19 by member: chrisw77
195.8 
25 Aug 19 by member: chrisw77
It's just πŸ’¦ or πŸ’©! So relax πŸ˜‰ 
25 Aug 19 by member: Keilin_4
No- yesterday was about 2000 calories- and was SUPER active- gym, yardwork, walked the dog, walked around garage sales- hardly sat- so definitely shouldn't stick... However today's intake- now that may be a different story. :) Just gotta be 195 by 8/31 to meet the goal I set (though 193.4 would be more in line with my averages) 
25 Aug 19 by member: davidsprincess
Don't use anything with "lax" around her for awhile please.  
25 Aug 19 by member: chrisw77
If it will help the princess to lose weight why not? πŸ€”πŸ˜œ 
25 Aug 19 by member: Keilin_4
Because her kids needs to get to school on time... 
25 Aug 19 by member: chrisw77
Chris🀣 LOL- No "lax" for me unless needed... and it must have been very needed because I didn't gain back anything lost from it. Even after my potluck- I am weighing 199 right now. Hopefully 196 tomorrow? I can never tell. So Tuesday JC says 194 (Yikes- always goes low on me) and Chris 195.8 Hmmm I'll go 195.4  
25 Aug 19 by member: davidsprincess
The games are always rigged against me anyhow. The odds are never in my favor.  
25 Aug 19 by member: chrisw77

     
 

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