Weigh In record (no journal entry) for 24 August 2019
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187.7 lb
Lost so far: 30.1 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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488 kcal
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Fat: 35.12g | Prot: 13.37g | Carb: 28.84g.
Breakfast: Hazelnut Coffee Creamer, Coffee (Brewed From Grounds) , Cinnamon . Lunch: Marketside BLT Salad. more...
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losing 5.6 lb a week
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angiebaby162's weight history
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