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I've been letting some stress get to me, and it has a negative effect on my willingness to pass by desserts. Not getting enough sleep also has a negative effect on willpower. I need to get back on track, and get walking daily again.
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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gaining 1.5 lb a week
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