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Ummm... no words.
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124.2 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2019:
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2005 kcal
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Fat: 83.02g | Prot: 116.56g | Carb: 193.21g.
Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Lay's Wavy Original Potato Chips, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Libby's Sliced Carrots, Campbell's Healthy Request Cream of Chicken Soup, Recipe Secrets - Onion Soup & Dip Mix, Extra Long Grain White Rice, Water , Pork Loin (Whole, Lean Only, Cooked, Braised). Snacks/Other: Godiva Dark Chocolate Ganache Heart, Snickers Snickers Bar (1.86 oz), MuscleTech Amino Build, Ferrara Pan Jaw Busters. more...
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gaining 14.0 lb a week
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 Comments
23 Aug 19 by member: enr4hisglory
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Thanks. Pretty sure this is because of a medication change. Dr said not to worry if I had a slight weight increase. Just didn’t expect it this soon lol. Could be water too ;).
23 Aug 19 by member: peeperjj
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It's ok, it's not fat. You're good.
24 Aug 19 by member: LZenn
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Yep! Lost most of it today. So... probably the double creatine I added. Shhhhh. I hope the meds don’t make me gain fat. If it’s just total weight then I could probably make more gains at the gym lol. Third day and I do notice that I’m super hungry all the time. Perhaps that’s why people gain weight on it.
24 Aug 19 by member: peeperjj
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