Weigh In record (no journal entry) for 21 August 2019
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159.4 lb
Lost so far: 1.5 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2019:
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1194 kcal
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Fat: 49.18g | Prot: 30.42g | Carb: 167.97g.
Breakfast: Banane. Lunch: Baguette, Bonduelle Salade Grecque. Dinner: Amandes. Snacks/Other: Pomme, Nectarines. more...
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losing 0.1 lb a week
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chloe24's weight history
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