Weigh In record (no journal entry) for 21 January 2013
Diet Calendar Entries for 21 January 2013:
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963 kcal
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Fat: 24.46g | Prot: 52.87g | Carb: 136.67g.
Breakfast: oATMEAL WITH 2% MILK. Lunch: saltine cracker, broccoli, hard boiled egg. Dinner: lean cuisine. Snacks/Other: whole wheat bread, ham sodium free, granny smith apple. more...
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1597 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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