KeoLeo77's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
119.0 lb Lost so far: 0.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
427 kcal Fat: 8.18g | Prot: 13.58g | Carb: 75.13g.   Breakfast: banana nut bread, Bananas, Nonfat Tazo Green Tea Latte (Tall). more...
gaining 0.9 lb a week

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