Weigh In record (no journal entry) for 21 January 2013
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119.0 lb
Lost so far: 0.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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427 kcal
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Fat: 8.18g | Prot: 13.58g | Carb: 75.13g.
Breakfast: banana nut bread, Bananas, Nonfat Tazo Green Tea Latte (Tall). more...
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gaining 0.9 lb a week
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KeoLeo77's weight history
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