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Gone again. Moving on...
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220.0 lb
Lost so far: 42.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 August 2019:
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1128 kcal
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Fat: 67.62g | Prot: 55.68g | Carb: 69.01g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Dinner: Butter (Salted), KFC Biscuit, KFC Cole Slaw, KFC Extra Crispy Tenders, KFC Original Recipe Chicken Wing. more...
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losing 6.0 lb a week
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