davidsprincess's Journal, 19 August 2019

Weigh In record (no journal entry) for 19 August 2019
198.0 lb Lost so far: 51.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2019:
1160 kcal Fat: 53.56g | Prot: 49.26g | Carb: 126.76g.   Breakfast: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium), Ketchup. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Inglehoffer Cream Style Horseradish, Gedney State Fair Hot Bread & Butter Pickles. more...
2926 kcal Activities & Exercise: Standing - 59 minutes, Sitting - 4 hours, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 7 hours and 46 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   steady weight

12 Supporters    Support   

Comments 
Our patience is dwindling... maybe 2004 is just meant to remain in the past 😜 
19 Aug 19 by member: chrisw77
Great job getting this low though! But, like Diablo always says, "it's better to settle for 'good enough' than to push yourself towards looking your best."  
19 Aug 19 by member: chrisw77
Well I just got my quarter pounder meal and that typically means a loss the next day for whatever reason... Not kidding though maybe a bit superstitious. πŸ€·πŸ»β€β™€οΈπŸ€Έβ€β™€οΈ 
19 Aug 19 by member: davidsprincess
Just avoid flan at all cost for now πŸ‘πŸ»πŸ‘πŸ» 
19 Aug 19 by member: chrisw77
Yes- that 130 cal flan = gain... 880 cal QP & fries = loss...every time. 
19 Aug 19 by member: davidsprincess
I should have never said that cause now Chris has settled with looking like Napoleon Dynamite. You could at least push towards an Uncle Rico bod, dude. 
19 Aug 19 by member: Diablo360x
I can throw a football... 
19 Aug 19 by member: chrisw77
Mediocrity > excellence in all things 🀣 
19 Aug 19 by member: chrisw77
I'm pushing to see my best, but I may stop along the way.  
19 Aug 19 by member: chrisw77
I'm going for that Starla bod myself. She is probably still smaller than that girl at Keith's F45 class who is way more jacked than me and natural lol 
19 Aug 19 by member: Diablo360x
What the hahahah!? 
19 Aug 19 by member: chrisw77

     
 

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