davidsprincess's Journal, 17 August 2019

Weigh In record (no journal entry) for 17 August 2019
198.4 lb Lost so far: 50.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2019:
1576 kcal Fat: 53.98g | Prot: 96.66g | Carb: 198.24g.   Breakfast: Coffee, Trader Joe's 4% Cottage Cheese, Lender's Plain Bagels, ConAgra Foods Egg Beaters, Butter, Great Value Cream Cheese Spread, Wegmans Mushrooms, Tomatoes, Keebler EL Fudge Double Stuffed, Oreo Oreo Thins. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Carl Buddig Corned Beef, Trader Joe's 4% Cottage Cheese, Kraft 2% Milk American Cheese Singles, Lay's Stax Salt & Vinegar Potato Crisps. Snacks/Other: Great Value Mini Pretzel Twists, Snyder's of Hanover Mini Pretzels. more...
3178 kcal Activities & Exercise: Sitting - 4 hours, Housework - 15 minutes, Standing - 2 hours and 59 minutes, Driving - 30 minutes, Weight Training (moderate) - 58 minutes, Sexual Activity - 20 minutes, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   losing 12.6 lb a week

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1 to 20 of 34
Comments 
Nice drop DP! 
17 Aug 19 by member: erikahollister
There it is!! 😉 
17 Aug 19 by member: wifey9707
Yes- finally getting somewhere. Thanks, Erika and Wifey! It should be down the next few days (before it goes up again. LOL) Back and forth, back and forth... 
17 Aug 19 by member: davidsprincess
Awe yea❤️💕👍🙌💪💃🏻💃🏻 
17 Aug 19 by member: jcmama777
I’m the same. Cannot hit my third goal. Frustrating but I’ll never quit! 
17 Aug 19 by member: wifey9707
Still ignoring you. Waiting for the magic number. 
17 Aug 19 by member: Erquiaga
Yay!!! Nice drop!! 
17 Aug 19 by member: ashleyrestani
Baby steps. You will get there.  
17 Aug 19 by member: madfoxmade
Wow! 🥂🎉 
17 Aug 19 by member: Keilin_4
Look at that! Boom! 
17 Aug 19 by member: love2educate
Looking good! 
17 Aug 19 by member: shirfleur 1
Well Wifey- if any of us knew your 3rd goal "Ms. Private", you'd get more support. (I'm not gonna let it go) 
17 Aug 19 by member: davidsprincess
Thanks Erquiaga! I appreciate it! (for real) And thanks everyone else. Pretend I am typing out your names one at a time because I am thinking it. ;) <3 
17 Aug 19 by member: davidsprincess
Haha I love it! Ms. Private 🤗 Suits me! 😂 
17 Aug 19 by member: wifey9707
Sweet drop!  
17 Aug 19 by member: peeperjj
I so called it!! I win!! 
17 Aug 19 by member: chrisw77
Great job!  
17 Aug 19 by member: chrisw77
Shhh, not till 197. 
17 Aug 19 by member: Erquiaga
Read my prediction a few days ago on her "screw it" post... 
17 Aug 19 by member: chrisw77
Okay, you called it. Trophy on the way. Actually, it's a cheap blue ribbon. 
17 Aug 19 by member: Erquiaga

     
 

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