Weigh In record (no journal entry) for 19 January 2013
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118.6 lb
Lost so far: 3.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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215 kcal
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Fat: 2.20g | Prot: 9.30g | Carb: 49.01g.
Breakfast: jolly time pop corn kernels, kale. more...
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gaining 1.6 lb a week
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DianneGardner's weight history
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