tmm300's Journal, 10 August 2010

day one AGAIN hahaha - anyway - always good til now (4pm) -
143.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 August 2010:
696 kcal Fat: 7.29g | Prot: 26.69g | Carb: 141.68g.   Breakfast: splenda sweetener, banana, skim milk, kashi cereal. Lunch: Low Fat Ice Cream Bars - Cookies & Cream, Whole Grain Bread, Chicken Soup. more...
1784 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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