kingkeld's Journal, 19 January 2013

Good morning, Fatsecret

It's Saturday, it's the beginning of an exciting weekend, AND it's a day with a new LOW!

Today, I weigh in at 89.3 kilos - I'm down 500 grams since yesterday. This is a surprise, but a pleasant one.

Oh, if you decide to check my weight history, you'll see a lower weigh-in yesterday. I put the wrong number, I put 88.8 kilos instead of 89.8. Booo. I wish! lol.

Anyways, today's weigh-in should be correct, and it's a good feel.

I kinda feel that most of the excess fluid that has been in my body - from eating all the damn sugar and all the wrong stuff - is probably mostly gone by now. I still feel even more movement in my hands and everywhere else, and it just feel... lighter?

For those who might read this, who have MANY kilos to go - I can only say keep it up. There is a whole different world waiting for you, and so many cool little discoveries to do.

This morning I suddenly realized that my finger joints are a lot more pronounced than they have been lately. I can't stop touching them. lol. They feel really cool and it's fun to see how things change again.

Today, my "old" singer/bassist from way back is visiting. He used to play in the same band as I and my current drummer in Burnin' Live. Back then we had a band called Deceiver, and it was a late 80's hard rock thing. Tons of fun. We actually made it to be a pretty decent band, and had a nice little local following.

Anyways, we haven't really met for year, though we've been in contact on facebook most of the time. He's a super guy and a great friend, even if we don't ever really get to meet.

This time, he's staying the weekend. "Our" drummer will stop by for dinner tonight, and we're gonna jam tomorrow. I guess we're more or less re-uniting Deceiver for a day - and I am sure our new guitarist is eager to play a few of our old songs. He's always curious about learning new things, and I know he'll get a kick out of it.

Wife is making us a nice Mexican dinner tonight, so I am glad I have an Indulgence Day to splurge on it. I even have extra 2100 calories saved up from this last week, just in case. I don't have any intention of using them, though, but it's good to know they're there.

So here's to a weekend with old friends, music, good food, and everything else that makes a weekend great - including a nice, little Mexican breakfast.

I think today I will consider everything above this line my gratitude list!

Life is good!
196.9 lb Lost so far: 144.8 lb.    Still to go: 9.5 lb.    Diet followed 100%.
on diet kingkeld's own diet   gaining 7.7 lb a week

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Comments 
I bet your DW Mexican food is lovely.... Funny, the things we notice when we loose weight. I also notice my hands and wrists... I also touch them... Even after a year + . I also love my hip bones....sometimes they are more pronounced than at other times... Shoulders too :-) 
19 Jan 13 by member: Sk1nnyfuture
Well done, Keld. Has your old singer/bassist seen you since your weightloss? Is he going to be shocked? I experience the thing with more movement in my hands when I get rid of water from salt. Actually, I should say it the other way around. Whenever I have salt, I lose movement in my fingers and I HATE tht feeling. It's enough to dissuade me from salt forever. Love Pam's comment about hip bones. So true, folks, so true. Enjoy your weekend, Keld. Sounds like you're up for a rockin good time, Deceiver-style. 
19 Jan 13 by member: Helewis
LOL ... I find myself staring at my hands sometimes too!!! My wrists are what really catch my eye ... how is it possible they look so slim??? Whose hands are those anyway? Enjoy this weekend ... so much fun!!! Good food, good friends, family ... does it get any better than that? Love seeing you back in your groove Keld!! 
19 Jan 13 by member: madaboutmoose
Yay,I thought I was the only person obsessed with that neat little dimple that appeared below my wrist or feeling the bones in the back of my hand... good for you Keld!  
19 Jan 13 by member: FullaBella
Really like the new pic..looks just like you..:O)..I remember when I could really see my knuckles too..it was sooo strange but nice..congrats on the the loss..any loss is a good one...Take care and enjoy that mexican food...MMMMMM...love it...:O) 
19 Jan 13 by member: BHA
WOW, A NEW LOW. happy dance. I can't wait to hear about your reunion! my best times are those with past awesome musicians! I know what you are talking about, when I got thin last, I could cross my legs double, I felt a lot more bone on knee to knee and hips when lying down, I didn't know what to think of it. but it was liberating. 
19 Jan 13 by member: Lizzygracemusic
Congrats on that new low!!! Your weekend sounds just perfect...friends, food, music, and relaxation. Enjoy! 
19 Jan 13 by member: ctlss
Oh and you can change yesterday's entry on your weight chart. Just click on historical weight, click on the day, and enter the correct weight. :)  
19 Jan 13 by member: ctlss
The bodily changes you notice even when you have just a little weight to lose are awesome, too! My target was only 5kg but that's resulted in 6cm off each thigh, where I was carrying most of it - I can see much clearer muscle definition and my thighs don't spread over the whole chair when I sit down!  
20 Jan 13 by member: Earthlady

     
 

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