Weigh In record (no journal entry) for 10 August 2010
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195.7 lb
Lost so far: 3.9 lb.
Still to go: 15.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 August 2010:
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128 kcal
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Fat: 0.42g | Prot: 1.39g | Carb: 33.04g.
Breakfast: No Calorie Sweetener Packets, Psyllium husk. Snacks/Other: Agave nectar. more...
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losing 20.3 lb a week
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