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Well, I ate the top off a pesto/artichoke/meat pizza -- over 30 carbs for the day. My ketone test strip came out dark pink, though. I guess this weekend will be an extreme protien weekend.
P.S. It was delicious going down! Five minutes later, I was mad at myself. It isn't worth it.
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 January 2013:
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757 kcal
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Fat: 43.65g | Prot: 68.98g | Carb: 18.50g.
Lunch: White American Cheese, Smoked Cheddar, Joseph's Pita Bread, lean hamburger, Eggland's Best eggs. more...
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steady weight
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